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Come relax and join in on this entry level yoga experience! This class is the perfect opportunity for men interested in fitness, spirituality, or just looking to try something new. Participants should wear gym friendly clothing.
Please note: Students are encouraged to bring their own yoga mat to class, as only a limited number of mats will be available to use. If you do need to reserve a mat for class, please email firstname.lastname@example.org at least 48 hours prior to class.
This class will take place at Rochester Brainery, located at 176 Anderson Ave. F109, Rochester, NY 14607.
About the teacher:
Rochester native Rod Coleman teaches out of Revolution Studio + Wellness Bar and is a graduate of Yoga 4 a Good Hood's teacher training program. A firm believer in the importance of community, Rod launched his non-profit to give back to the community that raised him. For the Free Inc. is a local non-profit organization geared towards aligning residents with spaces for self-discovery and personal freedom. His teaching style is slow but very intentional, accompanied by amazing Lo-Fi hip hop beats, creating a very unique experience for those in attendance.
For details about our refund and class cancellation policy, visit our FAQs.