{"title":"Kasia Pelepko \u0026 Christianne Asper-Contant","description":"\u003cp\u003eKasia Pelepko (RYT 500) has been practicing yoga in some form since her college days when she took her first class. It immediately felt fresh yet familiar. Ten years later, she became a teacher, hoping she could offer others those subtle gifts of yoga that continue to give when practiced with dedication and intention. Though she has always been most drawn to the more subtle \u0026amp; philosophical realms the yoga practice offers, she thrives on learning the current understanding of how our bodies and minds work; her most recent continuing education studies are focused on pain science and yoga biomechanics.\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"il\"\u003eChristianne\u003c\/span\u003e Asper-Contant (CAS, E-RYT 500) is the Director of Assisi Yoga and a Clinical Ayurveda Specialist who has been studying and teaching the wisdom sciences for over 20 years. She integrates these sister sciences and psychology into a practical framework for resilience in contemporary life. \u003cspan class=\"il\"\u003eChristianne\u003c\/span\u003e translates “Natural Intelligence” into practical, embodied tools that help you navigate everyday demands with clarity and steadiness. Her classes prioritize nervous system regulation and functional alignment, offering practices you’ll carry with you well beyond the mat. Come curious — leave regulated.\u003c\/p\u003e","products":[{"product_id":"breath-bones-yoga","title":"Tuesdays, May 12th-June 30th | 6:00PM-7:15PM | Breath \u0026 Bones Yoga","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eJoin Kasia and Christianne for an eight-week journey exploring the vital connection between the expansive rhythm of your breath and the structural integrity of your bones. While each class highlights one of our specific specialties, every session is a cohesive experience that honors the relationship between your internal space and your physical foundation. This series follows a clear arc of discovery. Yet, each class is designed to stand alone, allowing you to purchase a two-session \"sample\" to experience both teachers or commit to the full eight-week journey at a discounted rate. Whether you are a beginner or a seasoned mover, you will walk away with practical tools to inhabit your body more intentionally and navigate the push-and-pull of daily life with greater resilience. You will leave feeling both anchored in your frame and free in your breath.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease note: Please select your class attendance preference in the dropdown. Students enrolled in the 2-class sampler will be enrolled in this series' first two sessions on 5\/12 and 5\/19 from 6:00PM-7:15PM. Students enrolled in the full series must be available Tuesday, 5\/12, 5\/19, 5\/26, 6\/2, 6\/9, 6\/16, 6\/23, and 6\/30 from 6:00PM-7:15PM.\u003c\/em\u003e\u003c\/p\u003e","brand":"Rochester Brainery","offers":[{"title":"2- Class Sampler","offer_id":48038374310123,"sku":"2605121800ASPERCONTANT","price":50.0,"currency_code":"USD","in_stock":false},{"title":"Full Series","offer_id":48038374342891,"sku":"2605121800ASPERCONTANT1","price":160.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0208\/0322\/files\/BonesandBreathYoga1_CROPPED.jpg?v=1775102426"},{"product_id":"breath-bones-yoga-july-14-28","title":"Tuesdays, July 14th and 28th | 6:00PM-7:15PM | Breath \u0026 Bones Yoga","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eJoin Kasia and Christianne for an eight-week journey exploring the vital connection between the expansive rhythm of your breath and the structural integrity of your bones. While each class highlights one of our specific specialties, every session is a cohesive experience that honors the relationship between your internal space and your physical foundation. This series follows a clear arc of discovery. Yet, each class is designed to stand alone, allowing you to purchase a two-session \"sample\" to experience both teachers or commit to the full eight-week journey at a discounted rate. Whether you are a beginner or a seasoned mover, you will walk away with practical tools to inhabit your body more intentionally and navigate the push-and-pull of daily life with greater resilience. You will leave feeling both anchored in your frame and free in your breath.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease note: This is a two-session class. Students must be available Tuesday, 7\/14 and 7\/28 from 6:00PM-7:15PM.\u003c\/em\u003e\u003c\/p\u003e","brand":"Rochester Brainery","offers":[{"title":"Default Title","offer_id":48708000448747,"sku":"2607141800ASPERCONTANT","price":50.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0208\/0322\/files\/BonesandBreathYoga5_CROPPED.jpg?v=1775102426"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0208\/0322\/collections\/KasiaChristianne_TeacherImage.jpg?v=1775068808","url":"https:\/\/rochesterbrainery.com\/collections\/kasia-pelepko-christianne-asper-contant.oembed","provider":"Rochester Brainery","version":"1.0","type":"link"}