{"title":"Lisa Frerichs","description":"\u003cdiv class=\"image-with-text__text-container-text rte ff-body fs-body-100 section-blocks__text\"\u003e\n\u003cdiv class=\"metafield-rich_text_field\"\u003e\n\u003cp\u003eA lifelong healer, Lisa Frerichs 200 RYT integrates the transformative practices of Yoga, Reiki, Meditation, and Sound into her comprehensive offerings. With a lifelong dedication to yoga that began at the age of eight when she discovered her mother's influential book, \"The Complete Illustrated Book of Yoga,\" Lisa has evolved into a healer over the span of 50 years. Lisa's expertise extends beyond yoga instruction, encompassing a profound understanding of the human body, fueled by an ardent passion for human anatomy. This knowledge serves as the cornerstone of her teaching and bodywork, providing clients with a holistic and informed experience.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","products":[{"product_id":"vibrational-restorative-yoga-3","title":"Monday, June 15th | 7:00PM-8:30PM | Vibrational Restorative Yoga","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eDesigned for all skill levels from beginner to seasoned practitioners, this class is a gentle refuge for anyone feeling the weight of a busy, overstimulated life. Be guided into restful postures using bolsters and blankets to fully support your body, allowing you to settle into deep, quiet breathing without any effort. What makes this experience truly special is how Lisa uses handheld sound instruments, sweeping them over each student to help vibrationally dissolve the tension we often carry in our muscles. Walk away feeling deeply nourished and steady, with a reset nervous system and a renewed sense of inner quiet.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Rochester Brainery","offers":[{"title":"Default Title","offer_id":48137522577643,"sku":"2606151900FRERICHS","price":35.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0208\/0322\/files\/VibrationalRestorativeYoga_CROPPED.jpg?v=1773063457"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0208\/0322\/collections\/KasiaChristianne_TeacherImage_6623cf93-4fa3-499e-909a-19daacccabaf.jpg?v=1775103805","url":"https:\/\/rochesterbrainery.com\/collections\/lisa-frerichs.oembed","provider":"Rochester Brainery","version":"1.0","type":"link"}