{"title":"Private Health \u0026 Wellness Events","description":"\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e\n\u003csection data-turn=\"assistant\" data-scroll-anchor=\"true\" data-testid=\"conversation-turn-2\" data-turn-id=\"request-WEB:e368c34b-516b-4aa4-90b2-234794fee630-0\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e\n\u003csection data-turn=\"assistant\" data-scroll-anchor=\"true\" data-testid=\"conversation-turn-4\" data-turn-id=\"request-WEB:e368c34b-516b-4aa4-90b2-234794fee630-1\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-turn-start-message=\"true\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-3\" dir=\"auto\" data-message-id=\"6497787a-2c9b-4768-acb6-fd7539514cd8\" data-message-author-role=\"assistant\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cdiv class=\"flex flex-col text-sm\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:e368c34b-516b-4aa4-90b2-234794fee630-2\" data-testid=\"conversation-turn-6\" data-scroll-anchor=\"true\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"38676025-c540-46d5-9531-b7fe24d37809\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"38\" data-end=\"298\"\u003eSupport connection, balance, and well-being with private health \u0026amp; wellness experiences designed for team-building, celebrations, and mindful group gatherings. These sessions are accessible to all levels and focus on relaxation, engagement, and shared presence.\u003c\/p\u003e\n\u003cp data-start=\"300\" data-end=\"643\"\u003eYour group will participate in guided, interactive experiences that may include mindfulness practices, movement, stress-reduction techniques, or wellness-based activities designed to help participants unwind and reconnect. Each session can be tailored to your group’s goals, whether focused on relaxation, team cohesion, or overall well-being.\u003c\/p\u003e\n\u003cp data-start=\"645\" data-end=\"788\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eCome ready to slow down, engage fully, and share a restorative experience that leaves your group feeling more connected and refreshed together.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","products":[{"product_id":"private-event-breath-bones-yoga-mindful-movement-connection-experience","title":"Breath \u0026 Bones Yoga: Mindful Movement \u0026 Connection Experience - Inquire For Pricing","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e\u003cem\u003ePlease submit the private events form below, and we’ll send you pricing information for this event, thank you!\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-(--header-height)\" dir=\"auto\" data-turn-id=\"47ba1402-cdf3-4df9-bd12-ef3be186529f\" data-testid=\"conversation-turn-5\" data-scroll-anchor=\"false\" data-turn=\"user\"\u003e\u003c\/section\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:7377a712-b2b2-43ea-9c81-0bb14b7a17ec-2\" data-testid=\"conversation-turn-6\" data-scroll-anchor=\"true\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"e69142a9-e60b-42de-a194-8891d9c97a8e\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp\u003eBring your group into a deeper, more intentional shared experience with this guided Breath \u0026amp; Bones Yoga session. Ideal for team-building, wellness events, or group gatherings, this event focuses on the connection between breath, movement, and physical alignment in a way that is accessible, grounding, and restorative for all levels.\u003c\/p\u003e\n\u003cp\u003eEach session is thoughtfully designed around a central theme, helping participants explore how breath supports stability, mobility, and ease within the body. Through slow, guided movement and breathwork, your group will build awareness, release tension, and cultivate a stronger mind-body connection. Sessions can stand alone or be experienced as part of a series, depending on your group’s goals.\u003c\/p\u003e\n\u003cp\u003eWhether you’re looking to recharge, reconnect, or simply slow down together, this experience offers a meaningful way to support well-being and group connection.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat You Need to Wear\/Prepare:\u003c\/strong\u003e\u003cbr\u003eWear comfortable, stretchy clothing suitable for movement. Yoga mats are recommended (please check if provided or bring your own). No prior preparation needed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSkill Level \/ Physical Level:\u003c\/strong\u003e\u003cbr\u003eAll levels welcome. Gentle to moderate physical activity with a focus on breathwork, stretching, and mindful movement.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat You Do:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePractice guided breathwork techniques\u003c\/li\u003e\n\u003cli\u003eMove through slow, intentional yoga sequences\u003c\/li\u003e\n\u003cli\u003eExplore alignment, stability, and body awareness\u003c\/li\u003e\n\u003cli\u003eEngage in a calming, group-centered experience\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhat You Get:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA guided yoga and breathwork session\u003c\/li\u003e\n\u003cli\u003eTools to improve relaxation, posture, and body awareness\u003c\/li\u003e\n\u003cli\u003eA calming, restorative group experience\u003c\/li\u003e\n\u003cli\u003eA sense of connection, balance, and renewed energy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"Rochester Brainery","offers":[{"title":"Default Title","offer_id":48088718508267,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0208\/0322\/files\/BonesandBreathYoga5_CROPPED.jpg?v=1775102426"},{"product_id":"private-event-intro-to-tai-chi-qigong-mindful-movement-experience","title":"Intro to Tai Chi \u0026 Qigong: Mindful Movement Experience - Inquire For Pricing","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e\u003cem\u003ePlease submit the private events form below, and we’ll send you pricing information for this events, thank you!\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003csection data-turn=\"user\" data-scroll-anchor=\"false\" data-testid=\"conversation-turn-5\" data-turn-id=\"47ba1402-cdf3-4df9-bd12-ef3be186529f\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-(--header-height)\"\u003e\u003c\/section\u003e\n\u003csection data-turn=\"assistant\" data-scroll-anchor=\"true\" data-testid=\"conversation-turn-6\" data-turn-id=\"request-WEB:7377a712-b2b2-43ea-9c81-0bb14b7a17ec-2\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-turn-start-message=\"true\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-3\" dir=\"auto\" data-message-id=\"e69142a9-e60b-42de-a194-8891d9c97a8e\" data-message-author-role=\"assistant\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp\u003eBring balance, calm, and connection to your next private event with this gentle Tai Chi and Qigong experience. Perfect for team-building, wellness gatherings, or restorative group sessions, this event offers an accessible introduction to mindful movement, breath, and energy awareness in a supportive, low-pressure environment.\u003c\/p\u003e\n\u003cp\u003eGuided by an experienced instructor, your group will explore a blend of Qigong practices—both active and restorative—along with simple, flowing Tai Chi movements. Through breath-focused exercises and slow, intentional sequences, participants will build coordination, reduce stress, and develop a greater sense of presence and ease in the body.\u003c\/p\u003e\n\u003cp\u003eDesigned to help your group slow down and reconnect, this experience creates space for relaxation, awareness, and shared well-being.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat You Need to Wear\/Prepare:\u003c\/strong\u003e\u003cbr\u003eWear comfortable, loose-fitting clothing suitable for gentle movement. Flat, supportive shoes or bare feet are recommended. No prior preparation needed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSkill Level \/ Physical Level:\u003c\/strong\u003e\u003cbr\u003eAll levels welcome. Very gentle, low-impact movement suitable for most abilities, with options to modify as needed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat You Do:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePractice guided breathing and relaxation techniques\u003c\/li\u003e\n\u003cli\u003eLearn basic Qigong exercises (active and passive)\u003c\/li\u003e\n\u003cli\u003eExplore simple Tai Chi movement sequences\u003c\/li\u003e\n\u003cli\u003eBuild awareness of balance, coordination, and energy flow\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhat You Get:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA guided Tai Chi and Qigong session\u003c\/li\u003e\n\u003cli\u003eTools for relaxation, stress reduction, and mindfulness\u003c\/li\u003e\n\u003cli\u003eA calming, shared group experience\u003c\/li\u003e\n\u003cli\u003eImproved body awareness, balance, and sense of well-being\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"Rochester Brainery","offers":[{"title":"Default Title","offer_id":48088723489003,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0208\/0322\/files\/Qigong_CROPPED.jpg?v=1772718199"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0208\/0322\/collections\/Private_HealthWellness_Banner.jpg?v=1774973763","url":"https:\/\/rochesterbrainery.com\/collections\/private-health-wellness-events.oembed","provider":"Rochester Brainery","version":"1.0","type":"link"}