Join us for an introduction into the benefits of juicing! You'll learn the difference between juice and smoothies, how to properly balance your drinks, where to buy your veggies, how and when to fit them into your schedule, and pitfalls to avoid. In addition to a demonstration and tasting, you'll go home with some recipes to try at home!About the teacher:
Damaris Pinedo, owner and founder of Just Juice 4 Life
, started her local organic juicing business 6 years ago when she decided to purchase a vintage camper and follow her dream to spread the love and health in juice. Before Damaris discovered the world of juicing she worked for the University of Rochester for 9 years screening for cancer as a Cytotechnologist. In 2009 Damaris became the primary caregiver for her cousin who was diagnosed with Ovarian Cancer. While researching dietary options for her cousin, Damaris stumbled across juice fasting and was intrigued for herself. It wasn’t until she started juicing and changing her diet that she experienced the power of consuming fresh organic fruit and vegetables -- and had to share it with the world. Damaris decided to gain additional knowledge to offer better support to others who were looking for alternative options to improve their health, so in 2010 she obtained her Holistic Health Coach and Raw Food Teacher Certification. She began by starting a raw vegan meet up group where she taught classes from her home and eventually started catering and hosting raw food brunches at a friends space on Park Ave. Damaris' goal is to empower people to take control of their health and live a more vibrant life continues to grow and be the main driving force behind her business. Check out updates for Just Juice 4 Life on their Instagram
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