Arrow Fat Left Icon Arrow Fat Right Icon Arrow Right Icon Cart Icon Close Circle Icon Expand Arrows Icon Facebook Icon Pinterest Icon Twitter Icon Hamburger Icon Information Icon Down Arrow Icon Mail Icon Mini Cart Icon Person Icon Ruler Icon Search Icon Shirt Icon Triangle Icon Bag Icon Play Video

Friday, October 20th | 12:00pm-1:00pm | Creating Flavors in Your Cooking

$21.00

Friday, October 20th | 12:00pm-1:00pm | Creating Flavors in Your Cooking

Friday, October 20th | 12:00pm-1:00pm | Creating Flavors in Your Cooking

$21.00

Are you a novice in the kitchen or an expert? At all skill levels we can benefit from understanding the why behind the how. Come learn why certain ingredient combinations have so much flavor and are more balanced than others, and how you can build the same flavors a chef can - with whatever ingredients you have on hand. Samples of what Lora demos will be passed.

Things we'll cover:
What you NEED to have in your pantry to create outstanding flavor
How you can balance any dish with salt, fat and acid
How to use recipes but not depend on them

About the teacher:
Certified Health Coach & Certified Plant Based Cooking Instructor, Lora Downie is the founder and owner of Wholebytes, a wellness and cooking company where feeling great and getting in the kitchen go hand in hand. Her unique strategies and plant-based approach make cooking effective, delicious, and fun. Her services include in-home cooking instruction for both children & adults, women’s health coaching services and personal cheffing services in Rochester, NY. Lora also provides community education as a Cooking Instructor for Foodlink’s Cooking Matters Program.