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Sunday, November 10th | 10:00am-11:00am | Men's Yoga hosted by For the Free Inc.

Sunday, November 10th | 10:00am-11:00am | Men's Yoga hosted by For the Free Inc.

$10.00

An entry level Yoga experience led by registered Yoga teacher Rod Coleman, founder of For the Free Inc. This class is the perfect opportunity for Men interested in fitness, spirituality, or just looking to try something new. Participants should wear gym friendly clothing. A limited amount of mats will be available for use, guests are strongly encouraged to bring their own.

Please note: Please bring your own yoga mat to class with you. If you do need to reserve a mat for class, please email info@rochesterbrainery.com at least 48 hours prior to class as there are a limited number available.

Location:
This class will take place at Rochester Brainery, located at 176 Anderson Ave F109, Rochester NY 14607.

About the teacher:
Rochester native Rod Coleman Teaches out of Revolution studio and wellness bar and is a graduate of Yoga 4 a Good Hood's Teacher training program. A firm believer in the importance of community, Rod launched his Non-profit to give back to the community that raised him. For the free is a local non-profit organization geared towards aligning residents with spaces for self-discovery and personal freedom. His teaching style is slow but very intentional, accompanied by amazing Lo-fi hip hop beats, creating a very unique experience for those in attendance.

For details about our refund and class cancellation policy, visit our FAQs.