Your cart
Close Alternative Icon
Tuesday, January 7th | 6:30PM-8:00PM | Understanding The Power Of Fasting And Detoxification For The Body and Mind

Tuesday, January 7th | 6:30PM-8:00PM | Understanding The Power Of Fasting And Detoxification For The Body and Mind

$15.00

Join us as we discuss the history and methods of detoxing while integrating the emotional and mental aspects of cleansing the mind. This class will get you prepared for the next step in freeing your body from food addictions such as sugar, caffeine and soda. Re-boot your body, spirit and metabolism this New Year with a healthy long term approach for a better quality of life.

Age:
This class is appropriate for all ages.

Location:
This class will take place at Rochester Brainery, located at 176 Anderson Ave F109, Rochester NY 14607.

About the teacher:
Piera Carubia is a Registered Dietitian and an Integrated Clinical Nutritionist who is focused on health and healing through mind - body modalities and uses a food centric approach to wellness. She has over 20 years of experience in Nutrition and Food Service and has been practicing functional medicine for the past 7 years. Piera obtained a  Bachelor degree in Science and Dietetics at the University of Oneonta. She then went on to attend VCU Common Wealth University Medical College for post graduate work in Dietetics and certified in Integrated Energy Therapy. She is currently in the process of obtaining a board credential  in Functional and Integrative Medicine.

She is currently employed at the University of Rochester, runs a private practice, and manages a  group called Life after Weight Loss where she motivates clients to maintain a healthy lifestyle through seminars on the latest prevailing health and nutrition topics and cooking classes.

She has been a long time practitioner of martial arts, yoga and meditation. Her professional focus in the past seven years has been to help people overcome the physiological effects of food addiction and overcoming autoimmune disease through healthy clean living and detoxification.

For details about our refund and class cancellation policy, please visit our FAQs.