{"product_id":"sound-bath-a-full-body-meditation-november-2","title":"Monday, November 2nd | 6:30PM-7:15PM | Sound Bath: A Full Body Meditation","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eExperience a deeply immersive, full-body meditation led by a talented duo using a variety of instruments beyond traditional singing bowls. You’ll be “bathed” in rich, resonant sounds designed to promote relaxation and inner calm. The session will gently transition into Yoga Nidra, a guided practice often described as yogic sleep, to help you fully unwind. Afterward, there will be time for optional reflection, heart-sharing, and connection with others. This class is perfect for anyone looking to slow down, reset, and recharge.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003ePlease note: \u003cmeta charset=\"utf-8\"\u003e \u003cem\u003eCome as you are in comfortable clothing and plan to arrive 5-10 minutes early to get settled. A limited number of yoga mats, chairs, blankets, and bolsters are available, though you’re welcome to bring your own. A sealed water bottle and any personal props are also encouraged for comfort.\u003c\/em\u003e\u003c\/i\u003e\u003c\/p\u003e","brand":"Rochester Brainery","offers":[{"title":"Default Title","offer_id":49432265654507,"sku":"2611021830ROSS","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0208\/0322\/files\/SoundBath1_CROPPED.jpg?v=1789704835","url":"https:\/\/rochesterbrainery.com\/products\/sound-bath-a-full-body-meditation-november-2","provider":"Rochester Brainery","version":"1.0","type":"link"}