Monday, October 29th | 6:30pm-8:00pm | Sugar Detox: Getting Clean From Sugar Addiction
Has a large consumption of sugars from alcohol, desserts and starchy foods left you addicted and craving more? Sugar addition has become an over welling problem for millions of American and can be the leading cause of weight gain and disease. In this seminar we'll talk about the physiological and emotional aspects of sugar addition and the beginning steps to take back control.
Class location: This class will take place at Rochester Brainery located at 176 Anderson Ave. F109, Rochester, NY 14607. Click here for directions. About the teacher:Piera Carubia is a Registered Dietitian with over 17 years’ experience in Nutrition and Food Service. She obtained her degree in Science and Dietetics and completed her Nutrition Internship at Virginia Common Wealth University Medical College. Piera has obtained her certification in Integrated Energy Therapy and is certified in adult weight management. She is currently employed at the University of Rochester teaching morbidly obese patients how to make lifestyle changes prior to weight loss surgery. Piera runs a group called Life after Weight Loss and gives monthly nutrition seminars and cooking classes on the latest prevailing health and nutrition topics. She also has a private Nutrition Consultant practice. Piera has been a long time practitioner of martial arts, yoga and meditation. Her passion in the past five years has been to help people overcome the physiological effects of food addiction and the promotion of healthy clean living through mind body and spirit.
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