Winter Elixirs counteract the pernicious influences of cold weather, infectious disease and environmental toxins. This class will include creating and sampling a variety of Winter Elixirs including a broad spectrum of herbs and super foods. Participants will go home with some great recipes and many new ideas to fortify the body and enhance vitality in a fun and proactive approach to health.Class Location: Class will take place at Well Works located at 2851 Clover Street in the Tobey Office Park Village complex. Please park in the first lot on right and follow the sidewalks to the Barn Bazaar courtyard. WellWorks is located straight ahead on the ground level. Click here for directions.
About the teacher:
Dr. Lesley James is a board certified family physician who is also one of the few local physicians who has completed the two-year Fellowship in Integrative Medicine at University of Arizona under noted physician Dr. Andrew Weil. Dr. James’ mission is to enrich conventional medical practice with a more natural approach to prevention and healing in one holistic practice. Dr. James stands at the intersection of traditional evidence-based medicine and effective alternative (or preventative) medicine for a healthy lifestyle.