Inner Harmony: A Sound & Mantra Journey
Monday, July 13th
6:30PM-7:45PM
Location: Assisi Institute
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Step into an immersive sound experience designed to calm the mind, restore balance, and invite deep relaxation. Through layered vocals, string instruments, and meditative soundscapes, this class creates a peaceful space for reflection, stillness, and renewal. Participants will be guided through a gentle journey of sound and mantra intended to help quiet everyday noise and reconnect with the present moment. No prior experience is needed, just come as you are and settle into the experience.
Please note: Wear comfortable clothing and plan to arrive 5-10 minutes early to settle in before the experience begins. A limited number of yoga mats, chairs, blankets, and bolsters will be available for use. You are also welcome to bring a sealed water bottle, a notebook and pen, or any personal items and props that will help support your comfort during the session.
This class is appropriate for all ages, although anyone under the age of 18 should be accompanied by an adult. Please purchase one ticket per person attending.
This class will take place at The Assisi Institute, located at 1400 N Winton Road, Rochester, NY 14609. Please park in The Assisi Institute main entrance parking lot, opposite the intersection of Hurstbourne Rd. From the main entrance, take an immediate left into The Assisi Instituteβs main lot, directly in front of the building. You will see a purple Yoga banner.
If you would like to request a sign language interpreter, will be attending class with an aide, or have any preferences (seating, vision access, etc), please fill out our contact form.
Class ticket purchases are non-refundable for any reason. A transfer into a different class of equal or greater value may be granted if requested at least 72 hours prior to the class date. Students are always welcome to have someone attend in their place, too!
While we know this is not always ideal, as a small business this is the only way we can ensure our teachers are paid for their time and supplies and our venues are paid rent for their space. We appreciate your support!
For more information on our policy, please visit our FAQ.
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Meet the Teacher
Angela Hassan is a vocalist and multi-instrumentalist specializing in guitar, zither, and harmonium. Most known for leading kirtan, she also offers meditative sound journeys and live music for yoga classes. Her music blends her angelic voice and devotion with transcendent sound to create an environment that softens the heart and invites deep connection. With more than a decade of experience and certifications in yoga, meditation, and multiple energy healing modalities, Angela's offerings gently guide people back to themselves, to their breath, their heart, and the present moment. Angela has shared music across the globe, including the United States, Europe, India, and Africa.
About the Venue
The Assisi Institute is a wellness center of stillness silence and peace. Through the transformative power of yoga, the center fosters community and nurtures the body, mind, and spirit.