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Terms & Conditions and Service

All Rochester Brainery class tickets are non-refundable for any reason, including but not limited to non-attendance, scheduling conflicts, illness, or personal emergencies.

Transfers
A transfer into a different class of equal or greater value may be granted if requested at least 72 hours prior to the scheduled class start time. Transfer requests made within 72 hours of the class are not guaranteed.

Substitutions
If you are unable to attend, you are always welcome to send someone in your place at no additional cost.

Cancellations by Brainery
In the rare event that Brainery must cancel a class, registrants will be offered either:

  • A transfer into a future class of equal value, or
  • A refund, as required by applicable New York State law.

It is your responsibility to know the date, time, location and any other pertinent information regarding your class. By purchasing a ticket, you acknowledge and agree to this policy at the time of sale.

I FULLY UNDERSTAND THE TERMS

Yoga for Osteoporosis

Mondays, July 6th-August 17th

9:00AM-10:00AM

Location: Assisi Institute

Regular price $20.00
Unit price
per 
 

Meet the Teacher

Samana Lake, PT, CYT, BSPTS certified therapist for scoliosis, instructs this class, leading participants in safe, effective practices to improve their posture, bone health, spinal alignment, and trunk strength. She teaches them safe ways to move in their daily routine. Samana has been teaching yoga since 2003 and loves empowering her students with practices to help them feel better, look better, and move more easily in their lives while protecting the spine as they age. Yoga for Bone health and posture is Samana's key area of interest, as this serves as a complement to her physical therapy practice, which focuses on spine care.

About the Venue

The Assisi Institute is a wellness center of stillness silence and peace. Through the transformative power of yoga, the center fosters community and nurtures the body, mind, and spirit.