Rochester Brainery

"Getting into our ‘pump up’ tunes, we’re working hard in the winery, hand sorting grapes, transferring juice between vessels, cleaning—or on a really lucky day, maybe even foot stomping ‘I...

Hygge (pronounced hoo-guh) is a Danish word referring to coziness and the lifestyle choices you make to embody a cozy existence. Learn how to embrace the cozy and get hygge with...

“Everyday I get to see someone walk out of here more confident than when they came in."

You probably know her as a co-owner of Scratch Bakeshop, but here are a few fun facts you may not know about Kate Cassels.

In addition to finding peace in her yoga practice, Allie Duffney  has found an outlet in making art. The Bhakti Collective is the result of Allie’s therapeutic art-making, inspired by the philosophy...

Today we bring you a playlist from Emily Hessney Lynch, one of the brains behind local blog, I Heart Roc. Without further ado, Brain Music Episode 16!

There's no doubt that finding the perfect playlist can motivate and inspire you. So let's motivate and inspire each other, shall we? Introducing "Brain Music Episode 11 thanks to artist...

Through music I'm able to block out the world temporarily creating blank canvas so my thoughts are able to grow and develop. It's a safe place and for me a...

Erin Dougherty is a people person. It is evident from the moment I meet her that she enjoys talking and interacting with others. Her smile is infectious.

Words and photos by Olivia BausoEva Jewel, Owner and Key Artist of Eva Jewel Makeup Artistry, has always taken her education very seriously. Unlike some of her competitors who may...

There's no doubt that finding the perfect playlist can motivate and inspire you. Whether it's finishing the last mile of your run, tackling that laundry you've been putting off, or...