Rochester Brainery

If working well with a team and communication skills aren't your strong suits, improv can be a helpful tool to get you in the right headspace to get ahead in...

"Getting into our ‘pump up’ tunes, we’re working hard in the winery, hand sorting grapes, transferring juice between vessels, cleaning—or on a really lucky day, maybe even foot stomping ‘I...

Hygge (pronounced hoo-guh) is a Danish word referring to coziness and the lifestyle choices you make to embody a cozy existence. Learn how to embrace the cozy and get hygge with...

Download Rochester Indie Wedding’s Bridal Shower Checklist and get tips for throwing the perfect bridal shower!

Beginning in March, Rochester Brainery classes will fill the RIT University Gallery.

“Everyday I get to see someone walk out of here more confident than when they came in."

Martissa Williams, owner of Nekkid, uses her business and a community mindset to inspire radical change.

It’s no surprise that do-it-yourself weddings are all the rage. To help give you the tools you need, we’ve compiled a list of seven helpful, upcoming classes.

In addition to finding peace in her yoga practice, Allie Duffney  has found an outlet in making art. The Bhakti Collective is the result of Allie’s therapeutic art-making, inspired by the philosophy...

Today we bring you a playlist from Emily Hessney Lynch, one of the brains behind local blog, I Heart Roc. Without further ado, Brain Music Episode 16!

We're celebrating our love for our fellow Rochester businesses this Small Business Saturday- and throwing in a giveaway to celebrate! Enter to win a t-shirt, wrapping paper, and more.

Karen Messina is a Paralegal, Certified Life Strategies Coach, Certified Stress Management Coach, and owner of Karen Messina Life Coaching. “I can give advice and tell people what to do in...