Rochester Brainery

Want to meditate? ….just breathe. By: Tracy Martorana, Nutrition & Wellness Consultant, Herbalist and Owner of Tracy’s Teas Meditation does not have to be complicated. As a matter of fact,...

One of our goals at Rochester Brainery is to be not only a space that provides a fun, affordable and accessible class and event schedule, but also a place that...

Building a Home By Takemura Aiko Life is hard!  Stuff in our lives,  regardless of where we are and what we do on daily basis, surely gets us out of...

A Story About the Hebrew Alphabet By Leslie Schwartz Here’s a story I’ve always loved. God is sitting down to write the Torah - the Hebrew Bible – and has...

Ahh, The Dandelion! By Tracy Martorana, Owner of Tracy’s Teas   Ahh, the dandelion. It’s that time of year… everywhere you look, you can find dandelions. But, are they mother...

Tea: A Soulful Sip By: Niraj Lama, Owner of Happy Earth Tea I grew up playing hide and seek with my buddies in the tea bushes of Darjeeling, India. Those...

What is all this “Holistic Living” Mumbo-Jumbo? By Tracy Martorana, Owner of Tracy’s Teas Do you hear the word “holistic” a lot these days? How about terms like “sustainable” or...

Any Time, Any Space: On Opening The Window To Creative Possibilities By Jennifer Cook When I first encountered fiber arts while studying abroad in Italy, I loved it for the...